HYPERBARIC OXYGEN THERAPY
(HBOT)
Benefits
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Increases oxygen delivery 10–20× normal blood levels → speeds tissue repair.
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Reduces inflammation and swelling.
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Enhances mitochondrial function and collagen formation.
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Shown helpful for concussion, post-stroke, post-surgery healing, long COVID, depression, brain fog, open wounds and burns, Lyme, chronic pain, neuropathy, and athletic recovery.
Contraindications
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Untreated pneumothorax (absolute contraindication).
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Ear/sinus infection, severe COPD, recent thoracic surgery, uncontrolled fever, or cold/flu symptoms (cautions)
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Caution with insulin, chemotherapy drugs, seizure disorders—consult prescriber.
Protocol
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Typical pressure = 1.3–2.0 ATA.
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Duration = 60–90 minutes per session.
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Frequency = 3–5× per week for 2–8 weeks, depending on condition.
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Hydrate well; equalize ears during descent; rest afterward.





